Fitness Friday #3!

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This week has been much better than last at getting workouts in but they have been short and sweet! But again, it’s better than nothing!

 

Saturday; REST
Sunday; 1 hour Pilates class.
Monday; REST
Tuesday; 30 min jog.
Wednesday; 4.88km walk with Sienna in the buggy & Blogilates August day 7 except i subbed abs on fire for abs all night.
Thursday; REST
Friday; Blogilates food baby HIIT & 10 min jog.

So I’m quite happy with that, I tried Pilates for the first time (an actual class) and it was ok, I expected it to be more cardio like blogilates but it was very slow and controlled and more strength work. Not sure if I’d go again though, I can do that at home!

I wish I had done more but with Sienna it needs to be whatever I can fit in! Today I had lots of visitors so I just banged out a quick 20 min cardio. In hindsight, I could have fitted in more but I didn’t know at the time! Doh! 

 

Question: How do you fit exercise in?

Friday Fitness #2!

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Uhh, so this week has been rubbish. I think it must have been a little bug or something, not a hangover. A 5 day hangover? Surely that’s not right?

This is how I’ve felt ALL week..

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& I’ve given in 😦

But it’s ok, we are all human & today I have felt MUCH better. Fingers crossed it will continue and next week I can kill it with workout & get more protein and veg in!

So this week’s workouts? Disappointing but better than nothing I guess?! It’s hard when you constantly feel sick, have a headache and zilch energy, but I tried!

Saturday; REST
Sunday; REST
Monday; REST
Tuesday; REST
Wednesday; Blogilates Gangnam style workout x8
Thursday; blogilates squat challenge, Bootyful butt challengeDrive by inner thighs.
Friday; REST

Question: What has been your favourite workout this week?

Friday Fitness #1!

So I’m going to start doing a ‘Friday Fitness’ series where I share all the workouts I did that week! Hopefully it will give you some ideas on workouts and what I do to stay in shape and maintain my weight 🙂

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Saturday; Day 15 of #thisismyjuly workout except 8 min abs.
Sunday; REST
Monday;  My thighs are dying, drive by inner thighs, call me maybe squat challengetrafalgar trimdown toner.
Tuesday; REST
Wednesday; 30 min walk, Want U back arms, sexy shoulders & beautiful backbikini bod 2 arms & abs
Thursday; Blurred lines workout except cardio blast.
Friday; REST

I think my favourite workout was the Blurred lines workout! It was hard but a good full body workout and it was fun. The abs was a killer! 

 

Question: What has been your favourite workout this week?