This week has been ok, but I am still lacking in energy! I think that is down to it being nearly my time of the month, I always feel the same the week before, I have no energy, stomach cramps & just want to snuggle on the sofa eating ice cream! But despite that, I haven’t given in & still tried to be healthy and get some workouts in! It has been mainly cardio as I really have not been in the mood for strength or anything.
Question: Do you ever have a whole week of just cardio?