About Me & Contact

Hiya! I’m Kerry & this is my healthy living blog. I’m 22 years old & from the UK.

I am a girlfriend to the most amazing man & mummy to a beautiful little girl, Sienna Olivia born 08/11/12.

I am a massive girlie girl but i also love getting my sweat on. Fitness & Nutrition is a big part of my life and even more so now i have a baby girl. I want to bring her up with it as a part of her life and having a healthy attitude towards food and her body. I have dabbled with diets in the past and even bingeing, purging and starving. This is NOT something i am proud of and looking back i realise it was silly and so UNhealthy. I myself, now have a healthy attitude towards food and my body after years of self-help. I love food, i love working out but i don’t obsess and i definitely don’t deprive myself. So now, 8 months after giving birth, i am now smaller than i have ever been in my life, and it’s all thanks to clean eating and the wonder of pilates! No silly diets, counting calories, hours in the gym..!!

Right now, i am in such a happy place with everything and i only hope it stays this way! 🙂
Thanks for reading & i hope you follow along to see more!

If you have questions about anything or are a company and would like to get in touch, please contact me kerrydyer03@googlemail.com.

 

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14 thoughts on “About Me & Contact

  1. hey! just found your blog off of PB & Jenny’s.

    lovely places to visit! I can only put a check mark on a couple. hopefully that will change !


    Sara

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